Thursday, May 26, 2011

100 Days Strong: Day 8, workout night

Day 8, Thursday, May 26th.

I went to the Y tonight and worked out. It really felt good to go twice in one week.

For my 100 Days Strong:

I weighed 180 lbs this morning.

My goal weight is 165 lbs.

For breakfast I had 2 packages of oatmeal and a glass of milk.

For lunch I had chicken salad on crackers and some macaroni & cheese along with a bottle of vitamin water.

For dinner I had 2 chicken chalupas from Taco Bell and a glass of water.

I worked out for an hour at the Y. I lifted a total of 9510 lbs. and worked out on the treadmill for 30 minutes.

This is my 100 Days Strong. What's yours?

No comments:

Post a Comment