Day 6, Tuesday, May 24th.
I've been so busy lately that I've not had the time to get to the Y and work out. That has to change.
Tonight I went to the Y and worked out.
The first thing I did was to warm up on the treadmill for 10 minutes.
After my warm up I hit the weight machines and lifted. I really pushed myself tonight. My total weight lifted was over 9,000 lbs.
After lifting for awhile I jumped back on the treadmill and walked at a very brisk pace for 45 minutes. I probably would have done it longer, but after around 30 minutes I was getting really worn out. I hadn't lifted that hard since joining the Y and it really took a lot out of me, so I just wasn't able to go as long on the treadmill.
For my 100 Days Strong:
I weighed 181 lbs this morning.
My goal is 165 lbs.
For breakfast I had 2 packs of oatmeal and a glass of milk.
For lunch I had a turkey & cheese sandwich and a glass of tea.
For dinner I had chicken jambalaya and some tea.
I worked out at the Y.
This is my 100 Days Strong. What's yours?
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